
healYOUnaturally Wellness Podcast
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
healYOUnaturally Wellness Podcast
27: Vitamin D Absorption, Mitochondria, Photobiomodulation, Plus the Liver & Gallbladder's Role In Systemic Health
My Guest today is Pedro DoAmaral, he is a Biomedical science research student, Biotechnology minor. Integrative health practitioner. Pursuing Scientist.
We will be discussing topics like:
- Mitochondria Disease the key to determining factor in modern diseases
- Cholesterol, Vitamin D absorption for overweight/Obese Individuals
- Photobiomodulation and how it can alter one's Biology
- The Liver and how to keep it functioning properly
- .The Liver and Gallbladder’s Role in Systemic Health
- The Importance of Vitamin K2 and what are the best food sources to get it from
- NAFLD and what are the best and fastest ways to reverse it. and much more.And..much more!!
Find my ebook here: Top 10 Foods for a Healthy Lymphatic System