healYOUnaturally Wellness Podcast
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
healYOUnaturally Wellness Podcast
21: How To Heal From a Toxic Relationship + Learn how NOT to Get Into One
Today's Guest is Ginger Dean, an Award-winning psychotherapist + entrepreneur helping women shift from victim to vixen in love + money.
She is a psychotherapist and founder of Loving Me After We. Her specialty is helping women overcome heartbreak, increase self-love, and confidence after a toxic relationship so they can become the best version of themselves.
In this episode, we delve into healing from toxic relationships based on Ginger's extensive background in the field of Psychotherapy and our own experiences. We cover topics ranging from codependency in relationships, how toxic relationships develop today making social media and gadgets complicit. Everything you need to know to stay ahead of the game in dating today and much more... .
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