healYOUnaturally Wellness Podcast
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
healYOUnaturally Wellness Podcast
20: Understanding Hormones, Allergies, Histamine-Estrogen, Hormone Test Timing, & The Thyroid-Fertility Connection
In this episode, Dr. Carrie shares her extensive knowledge about everything hormones and:
- WOC and how we women of all backgrounds measure up when it comes to Fibroids. Can Fibroids be reversed without medication
- Allergies, Histamine and Estrogen and why Allergies can be worst during PMS
- Cortisol and Mitochondria how they work together, the process and where cortisol is made
- (PMS, fertility and Thyroid) how this combination of hormones should be optimal when it comes to determining fertility issues.
Tune in and geek out on this amazing wealth of information on hormones, plus share with the women in your life!