healYOUnaturally Wellness Podcast
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
healYOUnaturally Wellness Podcast
18:How to Create Intimate Relationships with Self clarity, Vulnerability, & Tips for a Fulfilling Relationship.
In today's episode, Marcus shares his knowledge in educating others on the topics of intimacy, communication, and healthy relationship practices and focuses on both romantic and platonic relationships alike.
Marcus dives into the advantages of being vulnerable the difference between hearing what they mean or only listening to what they are saying and everything he knows about relationships in the modern world.