
healYOUnaturally Wellness Podcast
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
Podcasting since 2016 • 36 episodes
healYOUnaturally Wellness Podcast
Latest Episodes
Re-Release: Dangers of Stealth Infections, Mycotoxins, Mold Toxicity & Their Link To Chronic Disease
I’m re-releasing this important episode with Dr. Jessica Peatros, a seasoned functional medicine doctor and expert (and what we'll be covering) in mold toxicity, stealth infections, Lyme disease, and hidden diseases- explains the dangers ...
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46:30

37 Root Causes of Mental Health: The Latest Research. Plus, How to HEAL Holistically with Scientist Brendan Vermeire!
Welcome to the new "healYOUnaturally Wellness Podcast: My guest today is Brendan Vermeire. A well seasoned Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holist...
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Season 5
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Episode 37
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1:11:41

36: Re-Release: Understanding Hormones, Allergies, Histamine-Estrogen, Hormone Test Timing, & The Thyroid-Fertility Connection
I’m re-releasing this important episode with Dr. Carrie Jones, or the "Queen of Hormones" as I have always referred to her as :) shares her extensive knowledge about everything hormones related plus: WOC and ho...
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Season 4
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Episode 34
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56:53

35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera
I’m re-releasing this important episode with the one and only Dr. Nicole LePera aka as the Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional ...
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Season 4
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Episode 35
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46:30

34 Need a Root Canal? Listen to THIS First! Snoring, Disorder Breathing Link to Heart Attacks
In this episode my Guest Dr. Gene a seasoned Biological Dentist for over 30 years shares his knowledges on: The difference between Biological dentistry vs conventional Dentistry. What are t...
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Season 3
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Episode 34
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1:12:26
